What days should I exfoliate?

How many days a week should you exfoliate your body?

Try to exfoliate your body at least once every 10 days, but we recommend one to two times a week if you have sensitive skin, and three to four if your chest and back are on the oily side. Follow these tips for glowing skin without the damage caused by over-exfoliation.

Is it OK to exfoliate daily?

Once or twice a week is great, but everyday exfoliation is even better. … Once or twice a week is great, but everyday exfoliation is even better. Clinique Derm Pro Dr. Michelle Henry gives us her top five reasons to exfoliate daily.

Should I exfoliate AM or PM?

Rouleau says the best time to use a scrub is in the morning. Overnight you’ve loosened up dead skin cells with your glycolic acid or retinol products, making the morning a perfect time to brush them off.

Should I exfoliate at night or day?

But, if you wear makeup every day, exfoliating at night would help remove makeup particles from your skin and open up your pores to more of a cleansing. Yet, if your face is duller or if you have oilier skin, exfoliating in the morning would be best to provide your skin with a fresh glow to start your day.

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Should I shower before I exfoliate?

Should you exfoliate before or after shower? … It’s way better to exfoliate after you’ve finished using haircare or other shower products and when you can use cool water. One of our favorite exfoliators to use post-shower is blended with the trendy redness-reducing ingredient, green tea.

What order do you exfoliate?

You can try a cleanser first, then an exfoliating face scrub. Or, you can exfoliate then cleanse the skin. The best thing to do is what works best for your skin. There are benefits to both.

Can I use Vitamin C after exfoliating?

Exfoliating the dead skin cells allows for better penetration of active ingredients like vitamin C to get to the cells that can use it. … Using a potent vitamin C after exfoliation will boost its brightening and firming benefits.

What step do you exfoliate?

By cleansing first you help removing dirt, sweat and make up off skin’s surface. You are then working with a clean base to then exfoliate away dead skin cells that can pile up on skin’s surface. Exfoliating can soften your skin and allows a fresh layer of skin cells to emerge as dead skin cells are washed away.