What does mole mean in food?

What does mole taste like?

Every mole tastes different, but is typically rich, nutty, sweet, and earthy. Mole generally isn’t too spicy. Texturally, mole is a very smooth purée; in traditional preparations, mole is made using a metate (stone mill), but it’s usually made in a blender or food processor.

Are moles bad?

Most moles are harmless. Rarely, they become cancerous. Monitoring moles and other pigmented patches is an important step in detecting skin cancer, especially malignant melanoma. The medical term for moles is nevi.

Is there dairy in mole?

Mole is Mexico’s smooth, rich and dark signature sauce. There are a million varieties but they all contain chocolate and chiles. Let your taste buds and your pantry dictate your own variation, using these proportions as a guide for this gluten-free, dairy-free recipe.

Are moles healthy?

It may be a caloric sauce, but it is packed with good-for-you qualities. According to the Institute of Medicine, mole sauce is an excellent source of Vitamin B, riboflavin, phosphorus, iron, magnesium, calcium, zinc, and niacin.

Does all mole have chocolate?

People mistakenly think that mole is also a chocolate sauce, but in reality, not all mole sauce contains chocolate. You see, there are several types of mole sauces – some may contain chocolate but others don’t.

Is mole Mexican food?

The term mole stems from the Nahuatl world molli, which means “sauce” or “concoction.” Mole comes from a family of sauces prepared throughout the Oaxaca and Puebla regions of Mexico and is characterized by a complex, layered flavor derived from intricate blends of dried chiles, spices, fruits, and seasonings.

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What is mole used for Mexican?

Uses. The most common and famous use of mole is with poultry. … Cooks also serve mole over beef, fish and other seafood, although that is less common. In addition, mole makes a good sauce for vegetables, dipping tortillas, and to cover enchiladas or burritos.